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SERVICES

Getting real about your life? We're here to help.

Compassion |Helpful | Positive | Safe Space

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Depression

It's important to find someone who will listen and support you.

Anxiety

Anxiety is the feeling of tension, worried thoughts, and physical changes like increased blood pressure.

Drug & Alcohol

Talk therapy helps when you are struggling with drug & alcohol addiction.

Caregiver Burnout

Therapy can help caregivers identify and manage the emotions that stem from caring for a loved one.

ADHD

Individuals with ADHD can learn skills to manage their symptoms and improve their ability to complete tasks.

At Let's Talk About It We Provide

Psychotherapy | Talk Therapy | Coaching

Here to help you better understand yourself and navigate the world.

Medication Management

Proper medication management helps to ensure that patients receive the right medication, at the right dose, and at the right time.

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Trauma

Talking about your experience can help you cope with what happened and move forward.

Breast Cancer

Everyone overlooks the physical and emotional scars, but talking about your experiences will help to cope better.

Addiction

Talk Therapy can help you identify the root cause  of the addiction, develop coping skills, and prevent relapse.

PTSD

In order to copy with PTSD, therapy can help with developing coping skills and reducing symptoms.

Lost, Grief, & Bereavement

Bereavement counseling also called 'Grief Therapy', can help you process the emotions associated with the loss of a loved one and other significant life changes.

Additional Services

Psychotherapy is meant to help you find relief from emotional distress and seek solutions by communicating with a therapist.

Counseling provides assistance with coping with personal, social, and psychological problems.

Assessment is the process of gathering information about your mental health status, needs, and goals. 

Behavioral Management is about modifying or changing behavior through the use of positive or negative reinforcement.

Individual Group and Family Therapy individual therapy is focused on helping an individual address their personal challenges, while family therapy focuses on improving communication with your family members.

Educational Training on Mental Health is available for mental health professionals. 

Book Now for Your 15 Minute Consultation

We accept cash paying patients and have sliding-scale options available
Sessions are availabe by phone or video.

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